All episodes

Ep.44 Building support systems - with Alex Alexander

Ep.44 Building support systems - with Alex Alexander

32m 3s

Connection is air and we are all suffocating!
She wasn't willing to lose her support system, so Alex dove deeper into understanding what was holding her friendships together.

This episode is beyond inspiring. Grab your favourite note-taking device, lean back and enjoy the listen.

Ep.43 Let it come with ease - Minisode

Ep.43 Let it come with ease - Minisode

11m 0s

It's good to not have a full calendar and plan a creative day and not to force yourself to sit in front of an empty piece of paper. But just do something and let those ideas flow. Here is an experience from my workation in Thailand.

Grab your favourite note-taking device and get inspired.

Ep.42 Reinvestigating identity - with Carrie Klewin Lawrence

Ep.42 Reinvestigating identity - with Carrie Klewin Lawrence

29m 5s

There's no great character without an antagonist, right? There's no main character, without an antagonist. And one of mine was listening to society saying theatre wasn't a real job.
Grab your favourite note-taking device and get inspired by how Carre reframed her narrative.

Ep.38 Addressing childhood traumas - with Jessica Hoover

Ep.38 Addressing childhood traumas - with Jessica Hoover

35m 51s

To make a change, we need a new perspective. And sometimes, a fresh perspective comes only when it seems we have lost everything and we risked our life. Jessica went for a normal run when her heart stopped and she went into cardiac arrest.