Ep.92 Reclaim your wild & harness bravery through journaling and Yoga - with Kirsten Wild

Show notes

Kirsten is a lifelong yogi who reconnected to her WILD and listened to her intuition to leave an unhealthy, co-dependent marriage and go from spending mindless days on the couch to living her best life full of adventure hiking mountains, rock climbing, and even jumping out of an airplane--all while solo-traveling full time and living out of her vehicle. She now helps women reclaim THEIR Wild to feel aligned in their body, mind, and heart to live their own dreams through her signature method Wild Brave Yoga.

In this episdoe you will learn:

• How to reclaim your wild to live your best life
• What you can do to connect to your intuition
• How to spark a business idea out of passion and experience
• Kirsten is sharing her life story to empower you and show that the life you can't stop dreaming about is waiting for you

Quotes:

"Recently I've started to share this with others because I'm just really passionate about helping women. To, as you mentioned, reclaim that wild, because when you do, you really have all this bravery and confidence to go after your big dreams."

"I had done something for myself for the first time in years, which was sign up for my yoga teacher training. It was something I had always wanted to do. And I don't know something within me I'm guessing that intuition told me it was time and it really, truly saved my life because during the same time at home, when things were chaotic and out of control and scary, I was learning to sink into my present experience and build confidence within myself."

Connect with Kirsten

Join the Wild Women Collective HERE

Visit the Website

Follow Kirsten on Instagram

Do you want to create amazing videos and reels quickly? Try Descript for FREE!