All episodes

Ep.55 You need a warm up to reach your goal - Minisode

Ep.55 You need a warm up to reach your goal - Minisode

7m 31s

You set a starting date, and all that happens the closer the date comes is your anxiety and discomfort increasing. As a result, you don't start what you said you would.
Sounds familiar? This episode is for you.

Grab your favourite note-taking device. This episode is for you.

Ep.54 Transform you, transform your relationship - with Beth Miller

Ep.54 Transform you, transform your relationship - with Beth Miller

34m 0s

Beth is a former teacher and marathon runner. After brain bleeding, she had to relearn to walk and restructure her life, including her struggling marriage at that time. A start of a new business and life transformation.
Today she is helping women to transform so they can transform their relationships.

Grab your favourite note-taking device and get inspired.

Ep.51 How to follow through and not stop Part 1 - Minisode

Ep.51 How to follow through and not stop Part 1 - Minisode

7m 55s

I discovered two stages during a project, habit development or when making a change when people stop. Having this insight will help you follow through and not stop when things get uncomfortable or tricky.

Grab your favourite note-taking device and get inspired.

Ep.50 Unlocking your magic - Nimisha Mehta

Ep.50 Unlocking your magic - Nimisha Mehta

34m 5s

Nimi helps to get to that place where you feel empowered, you feel that you can find your true potential.
Because there is potential in all of us.

Grab your favourite note-taking device and get inspired!

Ep.47 Stop fitting in - Minisode

Ep.47 Stop fitting in - Minisode

10m 28s

Trying to fit in will not get you what you want. Sometimes, we try to fit in and tell ourselves stories without realising it.
Where are you trying to fit in?

Grab your favourite note-taking device and get inspired!

Ep.46 Crushing limiting beliefs - with Roni Travis

Ep.46 Crushing limiting beliefs - with Roni Travis

31m 59s

When the road gets bumpy and difficulties appear we play with the thought of giving up. Roni is sharing her story of how she didn't give up on her business and her dream even if it was difficult.

Grab your favourite note-taking device and get inspired.