All episodes

Ep.110 How well being can boost your confidence - with Ore Ajakaiye

Ep.110 How well being can boost your confidence - with Ore Ajakaiye

29m 10s

Confidence can be knocked down, but it can also build up again. Psychologist Ore Ajakaiye is sharing her tools and wisdom with you so you can reach your full potential.

Grab your favourite note-taking device, lean back, and get inspired!

Ep.109 What knowing your core values can do for you - Minisode

Ep.109 What knowing your core values can do for you - Minisode

10m 39s

I designed this show to show you that there is a life out there for you, a life you love, a life full of joy and abundance.
Do you seek more depth and presence in life, more contentment and peace?
Stick with me.

Ep.107 This is what I think of self-care - Minisode

Ep.107 This is what I think of self-care - Minisode

15m 6s

I designed this show to show you that there is a life out there for you, a life you love, a life full of joy and abundance.
Do you seek more depth and presence in life, more contentment and peace?
Stick with me.

Ep.105 Time to stop giving meaning to everything - Minisode

Ep.105 Time to stop giving meaning to everything - Minisode

8m 18s

I designed this show to show you that there is a life out there for you, a life you love, a life full of joy and abundance.
Do you seek more depth and presence in life, more contentment and peace?
Stick with me.

Ep.103 Seeking balance in life is a loosing game - Minisode

Ep.103 Seeking balance in life is a loosing game - Minisode

8m 24s

I designed this show to show you that there is a life out there for you, a life you love, a life full of joy and abundance.
Do you seek more depth and presence in life, more contentment and peace?
Stick with me.
Grab your favourite note-taking device and a favourite drink, this is your permission slip to take 10 minutes to you to get inspired!

Ep.102 Navigate motherhood and leadership - with Sara Bohling

Ep.102 Navigate motherhood and leadership - with Sara Bohling

28m 57s

"That is really the catalyst behind the whole thing, having gone through that illness. I knew going through it that my story would help someone in the end, not only with that illness but in a more global sense." - Sara Bohling nurse and coach, is sharing her story to a more fulfilling life.

Lean back, grab your favourite note-taking device, and get inspired!

Ep.101 Your triggers are important guides - Minisode

Ep.101 Your triggers are important guides - Minisode

8m 52s

I designed this show to show you that there is a life out there for you, a life you love, a life full of joy and abundance.
Do you seek more depth and presence in life, more contentment and peace?
Stick with me.
Grab your favourite note-taking device and a favourite drink, this is your permission slip to take 10 minutes to you to get inspired!