All episodes

Ep.112 Normalizing self-care in business and life - with Jazmin Guerrero

Ep.112 Normalizing self-care in business and life - with Jazmin Guerrero

32m 58s

Jazmin's own journey is a testament to the power of resilience. Having navigated the struggles of burnout and the challenges of masking through life's demands, she champions the normalization of self-care. She sees it as not just a practice but a philosophy that can be applied to both life's journey and the dynamic landscapes of business.

Lean back and get inspired!

Ep.111 Reversed to do list - Minisode

Ep.111 Reversed to do list - Minisode

8m 1s

I designed this show to show you that there is a life out there for you, a life you love, a life full of joy and abundance.
Do you seek more depth and presence in life, more contentment and peace?
Stick with me.

Ep.110 How well being can boost your confidence - with Ore Ajakaiye

Ep.110 How well being can boost your confidence - with Ore Ajakaiye

29m 10s

Confidence can be knocked down, but it can also build up again. Psychologist Ore Ajakaiye is sharing her tools and wisdom with you so you can reach your full potential.

Grab your favourite note-taking device, lean back, and get inspired!

Ep.109 What knowing your core values can do for you - Minisode

Ep.109 What knowing your core values can do for you - Minisode

10m 39s

I designed this show to show you that there is a life out there for you, a life you love, a life full of joy and abundance.
Do you seek more depth and presence in life, more contentment and peace?
Stick with me.

Ep.107 This is what I think of self-care - Minisode

Ep.107 This is what I think of self-care - Minisode

15m 6s

I designed this show to show you that there is a life out there for you, a life you love, a life full of joy and abundance.
Do you seek more depth and presence in life, more contentment and peace?
Stick with me.

Ep.105 Time to stop giving meaning to everything - Minisode

Ep.105 Time to stop giving meaning to everything - Minisode

8m 18s

I designed this show to show you that there is a life out there for you, a life you love, a life full of joy and abundance.
Do you seek more depth and presence in life, more contentment and peace?
Stick with me.

Ep.103 Seeking balance in life is a loosing game - Minisode

Ep.103 Seeking balance in life is a loosing game - Minisode

8m 24s

I designed this show to show you that there is a life out there for you, a life you love, a life full of joy and abundance.
Do you seek more depth and presence in life, more contentment and peace?
Stick with me.
Grab your favourite note-taking device and a favourite drink, this is your permission slip to take 10 minutes to you to get inspired!