Ep.124 Finding life after loss - with Holly Blankenship

Show notes

About Holly Blankenship:

Holly is a nurse, mother, wife, and holistic healing and wellness coach. Three years ago she decided she was ready to start living the life she wanted, not the one she felt was expected and went back to school, finished her masters of nursing, became a board-certified nurse coach, and started her own online coaching practice. Holly considers herself a heart-centered coach and started her practice to help other women heal the way she did after dealing with her own anxiety, trauma, grief, and loss of her firstborn son, Hudson, 8 months into her pregnancy. Holly was looking for hope when she was experiencing her darkest times and now has made it part of her mission to share her story with anyone out there feeling alone in their struggles.

In this episode, you will learn:

01:38 Experiencing loss: The catalyst of change

02:29 Finding clarity and strength through grief

07:23 Healing is non-linear

11:18 Discovering joy amidst grief

18:18 Understanding and navigating high-sensitivity

21:02 Holly's traits and tools for resilience

23:04 Addressing misunderstandings in grief

Connect with Holly:

Instagram

Visit FlourishWellCoaching and book a FREE clarity call with Holly

More Resources to support you on your journey to your desired life:

Tired of programs that leave you feeling the same? Rewire is Breathing Space's 12-week journey to unlock your true potential. Daily breathwork practices, deep release sessions, and targeted journaling… this is the work that changes EVERYTHING. Ready to step into your power? Enrol HERE and use Code PODCASTGIFT and get 33% off.

Affiliate Disclaimer: I am proud to be an affiliate partner of Benedict Beaumont. His work is the real deal. If you decide to purchase something from him, I may receive a commission.