All episodes

Ep.118 Taking radical responsibility - with Jody H Crawford

Ep.118 Taking radical responsibility - with Jody H Crawford

34m 59s

Jodi Crawford shares insights on creating energy calendars tailored to individual needs and encourages practising compassion and patience. The discussion also touches on the misconceptions about being a high achiever and the importance of integrating rest and relaxation into the path to success.

Grab your favourite note-taking device lean back and get inspired!

Ep.117 Are you avoiding the work - Minisode

Ep.117 Are you avoiding the work - Minisode

9m 35s

I designed this show to show you that there is a life out there for you, a life you love, a life full of joy and abundance.
Do you seek more depth and presence in life, more contentment and peace?
Stick with me.

Ep.116 Unlocking the potential of podcasts - with Erin Curran

Ep.116 Unlocking the potential of podcasts - with Erin Curran

27m 43s

Erin shares the impact of personal development podcasts, had on her life during challenging times. Her story highlights the importance of seeking new perspectives and how engaging with podcasts led to significant personal growth and a fulfilling career change.

Grab your favourite note-taking device a cup of tea and enjoy the listen.

Ep.115 When your strenght becomes your weakness - Minisode

Ep.115 When your strenght becomes your weakness - Minisode

8m 26s

I designed this show to show you that there is a life out there for you, a life you love, a life full of joy and abundance.
Do you seek more depth and presence in life, more contentment and peace?
Stick with me.

Ep.114 Navigating Career Changes with Confidence - with Courtney Muller

Ep.114 Navigating Career Changes with Confidence - with Courtney Muller

26m 22s

Courtney Muller, a certified career and leadership coach, delves into the intricacies of making significant career changes and starting a personal business whilst maintaining a corporate role. Courtney shares her background in people operations, human resources, and talent acquisition, alongside her journey into career and leadership coaching.
We explore overcoming fears, the significance of investing in oneself through education and coaching, and the impact of external influences like family and colleagues on career decisions.

Get your favourite drink and get inspired!

Ep.113 Accountability might set you up for failure - Minisode

Ep.113 Accountability might set you up for failure - Minisode

8m 56s

I designed this show to show you that there is a life out there for you, a life you love, a life full of joy and abundance.
Do you seek more depth and presence in life, more contentment and peace?
Stick with me.

Ep.112 Normalizing self-care in business and life - with Jazmin Guerrero

Ep.112 Normalizing self-care in business and life - with Jazmin Guerrero

32m 58s

Jazmin's own journey is a testament to the power of resilience. Having navigated the struggles of burnout and the challenges of masking through life's demands, she champions the normalization of self-care. She sees it as not just a practice but a philosophy that can be applied to both life's journey and the dynamic landscapes of business.

Lean back and get inspired!

Ep.111 Reversed to do list - Minisode

Ep.111 Reversed to do list - Minisode

8m 1s

I designed this show to show you that there is a life out there for you, a life you love, a life full of joy and abundance.
Do you seek more depth and presence in life, more contentment and peace?
Stick with me.

Ep.110 How well being can boost your confidence - with Ore Ajakaiye

Ep.110 How well being can boost your confidence - with Ore Ajakaiye

29m 10s

Confidence can be knocked down, but it can also build up again. Psychologist Ore Ajakaiye is sharing her tools and wisdom with you so you can reach your full potential.

Grab your favourite note-taking device, lean back, and get inspired!

Ep.109 What knowing your core values can do for you - Minisode

Ep.109 What knowing your core values can do for you - Minisode

10m 39s

I designed this show to show you that there is a life out there for you, a life you love, a life full of joy and abundance.
Do you seek more depth and presence in life, more contentment and peace?
Stick with me.