All episodes

In this episode Holly Blankenship shares her personal journey through grief following pregnancy loss, her discovery of being a highly sensitive person, and her path toward healing and wellness. She discusses the impact of her experiences on her approach to nursing, the importance of empathy, and the development of resilience.
Grab your favourite note-taking device and get inspired.

I designed this show to show you that there is a life out there for you, a life you love, a life full of joy and abundance.
Do you seek more depth and presence in life, more contentment and peace?
Stick with me.

This podcast episode features a conversation with Don Gleeson, a seasoned speaker, trainer, coach, and the president and CEO of Achieve New Heights. With 42 years of diverse experience in the military and private sector, Don discusses the importance of finding fulfillment in one's career and shares insights on the challenges and opportunities associated with transitioning between careers or sectors.

Get your favourite note-taking device and enjoy the listen!

I designed this show to show you that there is a life out there for you, a life you love, a life full of joy and abundance.
Do you seek more depth and presence in life, more contentment and peace?
Stick with me.

In this episode, Benedict Beaumont, a breathwork facilitator and founder of Breathing Space, shares his journey with breathwork and its transformative potential. The episode explores the simplicity and accessibility of breathwork for personal development, offering practical exercises to help you experience its benefits firsthand.

Grab your favourite drink, lean back and take a breather with us!

I designed this show to show you that there is a life out there for you, a life you love, a life full of joy and abundance.
Do you seek more depth and presence in life, more contentment and peace?
Stick with me.

Jodi Crawford shares insights on creating energy calendars tailored to individual needs and encourages practising compassion and patience. The discussion also touches on the misconceptions about being a high achiever and the importance of integrating rest and relaxation into the path to success.

Grab your favourite note-taking device lean back and get inspired!

I designed this show to show you that there is a life out there for you, a life you love, a life full of joy and abundance.
Do you seek more depth and presence in life, more contentment and peace?
Stick with me.

Erin shares the impact of personal development podcasts, had on her life during challenging times. Her story highlights the importance of seeking new perspectives and how engaging with podcasts led to significant personal growth and a fulfilling career change.

Grab your favourite note-taking device a cup of tea and enjoy the listen.

I designed this show to show you that there is a life out there for you, a life you love, a life full of joy and abundance.
Do you seek more depth and presence in life, more contentment and peace?
Stick with me.