All episodes

Ep.140 Overcoming body shaming and fear of being visible - with Bianca Kuebler

Ep.140 Overcoming body shaming and fear of being visible - with Bianca Kuebler

33m 37s

In this episode, Bianca Kuebler, plus size model and coach opens up about a pivotal moment in her life when she realized that the issues she was facing stemmed from her mind rather than her body.

This episode is full of inspiration.

Grab your favourite notetaking device and get inspired.

Ep.139 Are you afraid of success? - Minisode

Ep.139 Are you afraid of success? - Minisode

7m 30s

I designed this show to show you that there is a life out there for you, a life you love, a life full of joy and abundance.
Do you seek more depth and presence in life, more contentment and peace?
Stick with me.

Ep.138 Building emotional resilience after abuse - with Brooke Kekos

Ep.138 Building emotional resilience after abuse - with Brooke Kekos

35m 2s

In this episode Brooke Kekos, a trauma healing coach, rapid transformational therapist, and NLP practitioner shares her deeply personal story of growing up with a narcissistic father in a controlling religious cult, experiencing abuse, and later coping with a similar abusive relationship. The discussion covers topics such as emotional resilience after abuse, overcoming shame, breaking generational trauma, and the importance of support systems.

Throughout her journey, Brooke emphasizes forgiveness, resilience, and empowering women to rewrite their own stories.

Ep.137 The BS your brain is telling you - Minisode

Ep.137 The BS your brain is telling you - Minisode

7m 6s

I designed this show to show you that there is a life out there for you, a life you love, a life full of joy and abundance.
Do you seek more depth and presence in life, more contentment and peace?
Stick with me.

Ep.136 Building resilience and navigating life with severe eczema - Mehak Ahmed

Ep.136 Building resilience and navigating life with severe eczema - Mehak Ahmed

33m 42s

In this episode, Mehak Ahmed, a dedicated hypnotherapist who specializes in helping individuals with eczema and skin conditions by addressing their emotions, shares her 12-year journey with eczema. Emphasizing the important role of resilience.
She discusses the connection between stress and flare-ups, her path to self-discovery through hypnotherapy, and how this experience has shaped her career in helping others.

Grab your favourite note-taking device and get inspired.

Ep.135 Welcoming internal resistance for success - Minisode

Ep.135 Welcoming internal resistance for success - Minisode

7m 15s

I designed this show to show you that there is a life out there for you, a life you love, a life full of joy and abundance.
Do you seek more depth and presence in life, more contentment and peace?
Stick with me.

Ep.134 Success starts in the head - with Diana Dzaviza

Ep.134 Success starts in the head - with Diana Dzaviza

45m 39s

Diana Javica shares her extraordinary journey from a smoking single mother to becoming one of the best ultra runners in the world. Diana holds the national record for 24-hour and 100-kilometer runs and has won the legendary Spartathlon race twice. The discussion delves into the significance of mental strength in ultra running and life, the challenges she faced, and transformative experiences that shaped her career. You will gain insights into the power of mental resilience and self-love, alongside practical advice for overcoming personal obstacles and achieving goals.

This episode is beyond inspiring!

Ep.133 Are you overthinking your business idea? - Minisode

Ep.133 Are you overthinking your business idea? - Minisode

10m 58s

I designed this show to show you that there is a life out there for you, a life you love, a life full of joy and abundance.
Do you seek more depth and presence in life, more contentment and peace?
Stick with me.

Ep.132 Taking control of your destiny and life - with Christen James

Ep.132 Taking control of your destiny and life - with Christen James

32m 28s

In this episode of the Fabulous by Design podcast, Christen James, also known as CJ, a side hustle success coach and host of the Side Hustle Growth podcast discusses her transition from a 12-year corporate career to becoming an entrepreneur, sharing the creation of her Shine to Five Method and how it helps others leave unfulfilling jobs confidently.

Grab your favourite note-taking device and get inspired!

Ep.131  You are not alone with your doubts - Minisode

Ep.131 You are not alone with your doubts - Minisode

11m 7s

I designed this show to show you that there is a life out there for you, a life you love, a life full of joy and abundance.
Do you seek more depth and presence in life, more contentment and peace?
Stick with me.