All episodes

Ep.145 Big Announcment!

Ep.145 Big Announcment!

9m 22s

I designed this show to show you that there is a life out there for you, a life you love, a life full of joy and abundance.
Do you seek more depth and presence in life, more contentment and peace?
Stick with me.

Ep.144 Living a life as an expat  - with MuirĂ­osa Griffin

Ep.144 Living a life as an expat - with MuirĂ­osa Griffin

37m 1s

In this episode, we welcome Muiriosa Griffin, who shares her journey of moving from Ireland to Lyon, France. Driven by love and the pursuit of personal growth, Muiriosa discusses the challenges and rewards of expat life, including rebuilding social networks, adapting to new social norms, and raising a family without nearby grandparents. She also touches on her career transition to becoming a life coach, emphasizing self-care and authenticity.

Ep.143 Start with the end in mind - Minisode

Ep.143 Start with the end in mind - Minisode

6m 59s

I designed this show to show you that there is a life out there for you, a life you love, a life full of joy and abundance.
Do you seek more depth and presence in life, more contentment and peace?
Stick with me.

Ep.142 Navigating career changes and overcoming self-doubt  - with Lauren Young Durbin

Ep.142 Navigating career changes and overcoming self-doubt - with Lauren Young Durbin

37m 18s

In this episode of the Fabulous by Design podcast, Lauren Young Durbin, a career clarity coach specializing in helping mid-career women find fulfilling jobs.
Lauren discusses her own curvy career path that led her from law school to financial coaching and, ultimately, to career clarity coaching. The conversation delves into why people, especially accomplished women, often feel stuck in unfulfilling jobs and fear career transitions.

Ep.141 Why your offer doesnt sell- Minisode

Ep.141 Why your offer doesnt sell- Minisode

7m 7s

I designed this show to show you that there is a life out there for you, a life you love, a life full of joy and abundance.
Do you seek more depth and presence in life, more contentment and peace?
Stick with me.

Ep.140 Overcoming body shaming and fear of being visible - with Bianca Kuebler

Ep.140 Overcoming body shaming and fear of being visible - with Bianca Kuebler

33m 37s

In this episode, Bianca Kuebler, plus size model and coach opens up about a pivotal moment in her life when she realized that the issues she was facing stemmed from her mind rather than her body.

This episode is full of inspiration.

Grab your favourite notetaking device and get inspired.

Ep.139 Are you afraid of success? - Minisode

Ep.139 Are you afraid of success? - Minisode

7m 30s

I designed this show to show you that there is a life out there for you, a life you love, a life full of joy and abundance.
Do you seek more depth and presence in life, more contentment and peace?
Stick with me.

Ep.138 Building emotional resilience after abuse - with Brooke Kekos

Ep.138 Building emotional resilience after abuse - with Brooke Kekos

35m 2s

In this episode Brooke Kekos, a trauma healing coach, rapid transformational therapist, and NLP practitioner shares her deeply personal story of growing up with a narcissistic father in a controlling religious cult, experiencing abuse, and later coping with a similar abusive relationship. The discussion covers topics such as emotional resilience after abuse, overcoming shame, breaking generational trauma, and the importance of support systems.

Throughout her journey, Brooke emphasizes forgiveness, resilience, and empowering women to rewrite their own stories.

Ep.137 The BS your brain is telling you - Minisode

Ep.137 The BS your brain is telling you - Minisode

7m 6s

I designed this show to show you that there is a life out there for you, a life you love, a life full of joy and abundance.
Do you seek more depth and presence in life, more contentment and peace?
Stick with me.

Ep.136 Building resilience and navigating life with severe eczema - Mehak Ahmed

Ep.136 Building resilience and navigating life with severe eczema - Mehak Ahmed

33m 42s

In this episode, Mehak Ahmed, a dedicated hypnotherapist who specializes in helping individuals with eczema and skin conditions by addressing their emotions, shares her 12-year journey with eczema. Emphasizing the important role of resilience.
She discusses the connection between stress and flare-ups, her path to self-discovery through hypnotherapy, and how this experience has shaped her career in helping others.

Grab your favourite note-taking device and get inspired.