Ep.52 Listen to your intuition - with Heather Caroccio
Show notes
Heather is a health coach and author who enjoys getting new messages out to people via podcast or blog. She is extremely passionate about collaborating with like-minded individuals in the wellness field working on the mind, body or spirit.
Her goal is to inspire people to embrace new techniques to improve their well-being so they can embody the highest version of themselves.
In this episode we discuss:
- How Heather established her business by following her intuition
- How the lockdown in 2020 inspired her to take further action and explore different industries
- Learning to listen to our intuition
Quotes:
"I didn't really know it at the time, but in 2020 now looking back at different points of my life, I realized I truly was kind of in alignment with my intuition and all that without knowing that I, that's what I was doing. So one of my ways of getting quiet or hearing intuitive messaging is actually through my dreams."
"And I have made fun of myself for being impulsive, I guess, but at the same time proud of myself for doing that. Do you know what I mean? I think this is how many people would put it, as impulsive or like, you know, a little bit jumping from one thing to the other or crazy or you know, I think there are a lot of adjectives to that."
"And so those are the lessons that you can look back and say, oh my gosh, it's so clear now why that person came into my life, you know? And then rather than kind of playing the victim, you're empowering yourself and realizing I can decide and I can't be wrong. And then, the more the body cues and, and maybe even dreams like I have, like will start to become more realistic and you can start to feel those things."
Connect with Heather:
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