Ep.64 The Internal Upgrade for Sustainable Success - with Angelica Ventrice
Show notes
In this episode of the Online Business by Design podcast, expert Angelica Ventrice joins Ivana Ivanek to discuss the critical importance of internal upgrades for achieving external business success.
They dive into topics such as managing stress, maintaining mental and physical well-being, and the journey towards a balanced nervous system.
The conversation highlights the phases of identity shifting—awareness, activation, embodiment, and mastery—and how each phase is vital for personal and professional growth.
Packed with insights and practical advice, this episode is a must-listen for anyone serious about achieving sustainable success in their business while maintaining a healthy lifestyle.
In this episode you will learn:
00:23 The Importance of Internal Upgrades
02:04 Discovering the Nervous System's Role
04:15 Implementing Practices for Wellbeing
06:48 Understanding Chronic Stress and Its Impact
09:07 The Power of Emotional Release
13:45 Navigating Identity and Intuition
17:07 Embracing Seasons in Business
17:51 The Art of Surrender in Business
18:30 Understanding the Source of Beliefs
20:57 The Importance of Boundaries
21:17 Activation and Embodiment Explained
23:12 The Journey to Irreversible Identity
29:25 Tiny Shifts for Massive Results
32:47 Dreaming of Future Years
About Angelica Ventrice:
Angelica Ventrice is a High-Performance Health & Business Mentor, speaker, and real estate investor. She helps powerhouse women realign their energy, nervous system, and confidence so they can scale without burnout. After leaving her corporate career, she built a 7-figure business and has since helped 950+ women feel amazing in their bodies and businesses. Her approach blends holistic health with magnetic leadership so her clients can fully embody their success.
Get in touch with Angelica:
Website Instagram LinkedIn Facebook YouTube
Resources from Ivana Ivanek:
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